Do your back hurts?

Back problems affect most people at some point in their lives. In the vast majority of cases, the problems are harmless and transient. There is good scientific evidence that manual treatment, manipulation and training are effective in acute and chronic low back pain. In acute pain, continued normal activity leads to a faster recovery than inactivity and bed rest. Your life situation greatly affects how much you suffer from your back problems. Radiating pain in the leg (sciatica) with or without changes in sensation or weakness in the leg can be a sign of changes in the lumbar spine. These changes are usually benign, but you may still need consultation and treatment by a physiotherapist for help with diagnosis and therapy.

Do you recognize yourself in any of the following descriptions?

  • Pain and stiffness in the lower back in the morning with some difficulty getting out of bed - decreases when you have been up for a while but then comes back after sitting longer?

  • Radiating pain / tingling in the seat and / or legs and feet with or without irritation / emotional disturbance in the skin of the legs or feet?

  • Lumbar pain in the lumbar or lumbar spine when changing position (when bending forwards, backwards or to the side) in standing or lying position?

  • Painful pain in the lumbar spine during longer standing stills that are relieved when you have to bend forward or "crack yourself" in a side-lying position?

  • Maybe you have had surgery for or have one of the following diagnoses and need help with customized training; lumbago, sciatica, herniated disc, spinal stenosis, spondylosis, spondylolysis (–olistes), fusion surgery?

Do you recognize the problems?

Welcome to one of our physiotherapists for diagnosis, recommended activity adjustment and rehabilitation or if necessary a referral for further investigation.