Nicolas Besch
During my ice hockey carreer I played for many coaches and encountered many training styles, each one good in their own way. This made me realize that there are many ways to reach your goal. Finding the method that fits you the best is the key to achieving your target. Most importantly, workouts should be FUN, because when you truly enjoy something, results will start to show.
Sähköpostiosoite:
nicolas.besch1@elixia.fiPuhelinnumero:
+35 8406 81 7098
Saatavilla olevat ajat
- Maanantai
- 06:00 - 19:00
- Tiistai
- 07:00 - 15:00
- Keskiviikko
- 12:00 - 19:00
- Torstai
- 07:00 - 19:00
- Perjantai
- 07:00 - 12:00
- Lauantai
- 10:00 - 12:00
- Sunnuntai
- Ei saatavilla
Erikoisosaaminen
- Raskausajan harjoittelu
- pre/post pregnancy specialist
- Kuntoutus
- pre and rehab for sport
- Tietyt urheilulajit
- pro hockey player, tennis, golf and other
- Ikääntyvien liikunta
- specialized in elderly training, diabete and menopause training through axelsons education in Sweden
- Valmennus
- instructor for performances classes , mom and baby bootcamps
- Muu
- mental coach
- Ravitsemus
- nutrition education basis
- Juoksu
- running condition and knees rehab
Tausta
- Jääkiekko
- international professional hockey player with 11 world championships , 5 national title & 880 games
- Voimannosto
- strength , power , technique
- Painonnosto
- technique , endurance , power and strength
- Golf
- player for couple years , mobility , core
- Yleisurheilu
- speed , power , explosivity
Koulutus ja kurssit
- PT Education LICENSE
- Axelsons PT education at Stockholm SWE
- Pre and Post pregnancy specialist
- Mamamage pregancy training at Stockholm SWE
- Training for Elderly , diabetes , pre hab and rehab education
- Axelsons PT education at Stockholm SWE
- strength, conditioning , physical tests , running and mental coach courses
- Axelsons PT education at Stockholm SWE
Suosittelut
Nelli Panula
I've trained with Nico for 1 year now & i warmly recommend him. Each workout is tailored to my needs, and just the right amount to my weaknesses. As a trainer, he is empathetic, funny, and dedicated to building long-lasting success with his clients.Aikataulutetut ryhmätunnit
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