Jasmiina Laine
It may not be fun to train with me, but you can be proud of your self when you leave the gym.
Sähköpostiosoite:
jasmiina.laine@elixia.fiSaatavilla olevat ajat
- Maanantai
- Ei saatavilla
- Tiistai
- Ei saatavilla
- Keskiviikko
- Ei saatavilla
- Torstai
- 10:00 - 19:00
- Perjantai
- 08:00 - 16:00
- Lauantai
- Ei saatavilla
- Sunnuntai
- Ei saatavilla
Erikoisosaaminen
- Ruokavalio
- I have studied nutrition and competed several years in body fitness.
- Voima
- Ability to increase strenght levels and hypertrophy. Everyone benefits from strength training!
- Fusioterapia
- Physiotherapy student, started in January 2021.
- Urheiluvammojen ehkäisy
- Strength, mobility and programmed training keeps you safe.
- Nyrkkeily
- I have competed in boxing and kickboxing.
- Ikääntyvien liikunta
- My studies as a physiotherapist include geriatric studies.
- Valmennus
- Coached kickboxing before I started to work as a personal trainer.
- Raskaus
- I´ve helped several pregnant women to train safely and trained through my pregnancies.
- Kuntoutus
- Physiotherapy student, started in January 2021
- Juoksu
- Ran half marathon and marathon. Coached several runners with excellent results.
Tausta
- Itsepuolustus
- Boxing and kickboxing
- Juoksu
- Half marathon and marathon.
- Tanssi
- Street dance and hiphop
- Painonnosto
- Since 2006
- Kehonrakennus
- Body fitness (competed in 2013, 2015 and 2017)
Koulutus ja kurssit
- Personal trainer
- FAF
- Physiotherapist
- Metropolia University on applied science
